You might need mullein if you. . .

• Struggle with inflammation
• Are constantly getting sick
• Are struggling with respiratory illness
• Have a lingering cough

Benefits of Mullein

• Anti-inflammatory properties
• Antiviral properties
• Antibacterial properties
• Supports respiratory health
• Supports sinus health

Common Ways to Use Mullein

• Teas
• Capsules
• Tinctures

Growing and Foraging Information

Mullein is a very easy-to-grow plant that can often be found growing with weeds on the roadside or in other disturbed areas. If you forage for mullein, choose plants that are not near high-traffic areas, as the plant may absorb some of the pollution.

Safety Concerns

Drug Interaction: If you have any health concerns or are taking any prescription medication, please consult with your healthcare provider before adding new herbs to your diet.

Breastfeeding and Pregnancy: There are no known contraindications for breastfeeding and pregnancy.

Select Study About Mullein

Correlation between polyphenol content and anti-inflammatory activity of Verbascum chlorides (mullein) - PubMed (nih.gov)

This study looked at the makeup of mullein and whether it helps with inflammation. Mullein is high in antioxidants and demonstrated that it may help with inflammation in this study.